Dougie Andrews DF155 49:50.0 row

10,000

Meters

49:50.0

Time

2:29.5

Pace

548

Calories

Average Watts105
Calories Per Hour660

November 23, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2km treadmill. Joan and I had 2 weeks of flu, RSV, COVID or common cold. Wko knows. Tests negative. First 10km of 200km. Yah another Holiday Challenge pin 2023!!