23:50.9 row on January 03, 2021

Dougie Andrews DF155 23:50.9 row

5,000

Meters

23:50.9

Time

2:23.0

Pace

283

Calories

Average Watts	119
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Changed to Holiday burn. Can no longer blame it on the Christmas turkey. 5km treadmill + Erg.