28:50.0 row on October 14, 2020

Robert Parry 28:50.0 row

6,730

Meters

28:50.0

Time

2:08.5

Pace

417

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min warm up
3 x (1000m race pace, 4 min recovery)