Stéphane Theophanides 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
98
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 96 |
February 10, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 26 | 114 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 45 | 91 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 27 | 103 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 103 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 109 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 113 |
| 6:00.0 | 187 | 2:40.4 | 85 | 591 | 36 | 133 |
| 7:00.0 | 192 | 2:36.2 | 92 | 615 | 28 | 125 |
| 8:00.0 | 194 | 2:34.6 | 95 | 625 | 26 | 118 |
| 9:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 122 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 126 |
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Workout Graph
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