Stéphane Theophanides 10:00 row
1,955
Meters
10:00.0
Time
2:33.4
Pace
103
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 100 |
October 26, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 30 | 117 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 37 | 107 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 25 | 107 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 32 | 118 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 31 | 121 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 135 |
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Workout Graph
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