Stéphane Theophanides 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
113
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 99 |
September 07, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 19 | 120 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 109 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 17 | 115 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 18 | 120 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 128 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 130 |
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Workout Graph
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