Stéphane Theophanides v10:00/2:00r...2 row
1,952
Meters
10:31.4
Time
2:41.7
Pace
102
Calories
124
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 14:31.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 105 |
September 19, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:31.4 | 1,952 | 2:41.7 | 83 | 584 | 28 | 124 | |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 33 | 122 | |
| r: 2:00 | 57 | ||||||
| 0:31.4 | 124 | 2:06.6 | 172 | 893 | 23 | 126 | |
| r57 |
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Workout Graph
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éch. type 3 (accentuation haut du corps) | 2009m