Stéphane Theophanides 25:11 row
4,850
Meters
25:11.9
Time
2:35.8
Pace
258
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 96 |
June 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.9 | 4,850 | 2:35.8 | 92 | 618 | 18 | 121 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 29 | 115 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 116 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 129 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 17 | 113 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 16 | 128 |
| 25:11.9 | 38 | 2:36.5 | 91 | 613 | 10 | 129 |
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25' ramer après 60 ans w/William