Stéphane Theophanides 25:00 row
5,192
Meters
25:00.0
Time
2:24.4
Pace
291
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 79 |
April 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,192 | 2:24.4 | 116 | 699 | 23 | 143 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 121 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 130 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 161 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 148 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 159 |
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Workout Graph
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