ROGER JONES
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/08 |
48:19.0 |
9,100m |
2:39.2 |
RowErg |
View workout
|
09/06/08 |
1:01:06.0 |
10,500m |
2:54.5 |
RowErg |
View workout
|
09/05/08 |
1:02:22.0 |
11,500m |
2:42.6 |
RowErg |
View workout
|
09/04/08 |
32:06.0 |
5,300m |
3:01.6 |
RowErg |
View workout
|
09/03/08 |
1:01:22.0 |
10,200m |
3:00.4 |
RowErg |
View workout
|
08/29/08 |
1:26:06.0 |
14,770m |
2:54.8 |
RowErg |
View workout
|
08/28/08 |
22:00.0 |
3,800m |
2:53.6 |
RowErg |
View workout
|
08/26/08 |
42:00.0 |
7,200m |
2:55.0 |
RowErg |
View workout
|
08/25/08 |
31:14.0 |
5,300m |
2:56.7 |
RowErg |
View workout
|
08/22/08 |
58:06.0 |
10,100m |
2:52.5 |
RowErg |
View workout
|
08/21/08 |
46:18.0 |
7,500m |
3:05.2 |
RowErg |
View workout
|
08/20/08 |
1:12:58.0 |
12,500m |
2:55.1 |
RowErg |
View workout
|
08/19/08 |
13:24.0 |
2,100m |
3:11.4 |
RowErg |
View workout
|
08/18/08 |
54:31.0 |
10,400m |
2:37.2 |
RowErg |
View workout
|
08/17/08 |
56:18.0 |
10,500m |
2:40.8 |
RowErg |
View workout
|
08/16/08 |
1:06:12.0 |
12,000m |
2:45.5 |
RowErg |
View workout
|
08/15/08 |
1:00:23.0 |
11,400m |
2:38.9 |
RowErg |
View workout
|
08/14/08 |
41:05.0 |
7,300m |
2:48.8 |
RowErg |
View workout
|
08/13/08 |
42:05.0 |
7,500m |
2:48.3 |
RowErg |
View workout
|
08/11/08 |
1:03:00.0 |
12,500m |
2:31.2 |
RowErg |
View workout
|
08/10/08 |
1:05:05.0 |
12,129m |
2:40.9 |
RowErg |
View workout
|
08/09/08 |
1:04:06.0 |
12,000m |
2:40.2 |
RowErg |
View workout
|
08/08/08 |
1:04:06.0 |
11,200m |
2:51.6 |
RowErg |
View workout
|
08/07/08 |
1:03:36.0 |
11,500m |
2:45.9 |
RowErg |
View workout
|
08/06/08 |
38:36.0 |
6,729m |
2:52.0 |
RowErg |
View workout
|