ROGER JONES 1:03:07 row
10,417
Meters
1:03:07.0
Time
3:01.7
Pace
522
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 1861 |
| Drag Factor | 86 |
November 03, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.0 | 10,417 | 3:01.7 | 58 | 500 | 29 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 30 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 30 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 29 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 30 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 1:03:07.0 | 520 | 2:59.8 | 60 | 507 | 29 |
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Workout Graph
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