ROGER JONES 34:28 row
5,512
Meters
34:28.3
Time
3:07.6
Pace
274
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 1068 |
| Drag Factor | 92 |
December 27, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.3 | 5,512 | 3:07.6 | 53 | 482 | 31 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 31 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 31 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 29 |
| 34:28.0 | 724 | 3:05.0 | 55 | 489 | 30 |
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Workout Graph
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