Regardt van de Vyver 5:07 row
808
Meters
5:07.3
Time
3:10.1
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
March 16, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 808 | 3:10.1 | 51 | 475 | 19 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 20 |
| 5:07.3 | 7 | 8:41.4 | 2 | 308 |