Regardt van de Vyver 5:22 row
1,113
Meters
5:22.8
Time
2:25.0
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
January 13, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,113 | 2:25.0 | 115 | 695 | 17 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 |
| 5:22.8 | 72 | 2:38.3 | 88 | 603 | 18 |