Regardt van de Vyver 9:07 row
1,239
Meters
9:07.1
Time
3:40.7
Pace
64
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 14 |
| Drag Factor | 94 |
October 07, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 1,239 | 3:40.7 | 33 | 411 | 14 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 14 |
| 9:07.1 | 682 | 3:01.1 | 59 | 502 | 16 |