Regardt van de Vyver 3:16 row
308
Meters
3:16.0
Time
5:18.1
Pace
18
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
February 12, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 308 | 5:18.1 | 11 | 337 | 21 |
| 3:16.0 | 309 | 5:17.1 | 11 | 337 | 21 |