Regardt van de Vyver 4:14 row
494
Meters
4:14.7
Time
4:17.7
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Drag Factor | 180 |
October 17, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 494 | 4:17.7 | 20 | 370 | 25 |
| 4:14.7 | 494 | 4:17.7 | 20 | 370 | 25 |