Regardt van de Vyver 10000m row
10,000
Meters
44:13.7
Time
2:12.6
Pace
620
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 115 |
August 11, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.7 | 10,000 | 2:12.6 | 150 | 815 | 20 | 146 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 22 | 145 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 21 | 149 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 19 | 133 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 20 | 145 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 20 | 161 |
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Workout Graph
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