Regardt van de Vyver 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 114 |
August 05, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 20 | 137 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 | 132 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 130 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 133 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 21 | 137 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 156 |
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Workout Graph
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