Regardt van de Vyver 10000m row
10,000
Meters
44:50.7
Time
2:14.5
Pace
592
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 114 |
July 28, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000 | 2:14.5 | 144 | 794 | 18 | 136 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 20 | 131 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 19 | 135 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 777 | 19 | 134 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 18 | 136 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 803 | 17 | 147 |
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Workout Graph
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