Matt Sargent 32:04 row
6,587
Meters
32:04.6
Time
2:26.0
Pace
367
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 532 |
| Drag Factor | 121 |
February 08, 2025 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 6,587 | 2:26.0 | 112 | 686 | 16 | 133 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 130 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 133 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 | 135 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 138 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 | 137 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 147 |
| 32:04.5 | 327 | 3:10.3 | 51 | 474 | 15 | 117 |
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Workout Graph
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