Matt Sargent 13:20 row
2,777
Meters
13:20.9
Time
2:24.2
Pace
157
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 129 |
January 17, 2025 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 2,777 | 2:24.2 | 117 | 701 | 21 | 122 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 130 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 124 |
| 13:20.8 | 638 | 2:37.3 | 90 | 609 | 20 | 112 |
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Workout Graph
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