Matt Sargent 7:49 row
1,316
Meters
7:49.1
Time
2:58.2
Pace
66
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 131 |
January 15, 2025 14:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 1,316 | 2:58.2 | 62 | 512 | 16 | 126 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 16 | 121 |
| 7:49.1 | 509 | 2:46.1 | 76 | 562 | 17 | 132 |
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Workout Graph
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