Matt Sargent 6:36 row
1,354
Meters
6:36.5
Time
2:26.4
Pace
74
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 133 |
January 14, 2025 13:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,354 | 2:26.4 | 112 | 683 | 19 | 115 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 114 |
| 6:36.5 | 311 | 2:35.1 | 94 | 622 | 17 | 117 |
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Workout Graph
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