Matt Sargent 6:46 row
1,131
Meters
6:46.5
Time
2:59.7
Pace
56
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 12, 2025 07:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,131 | 2:59.7 | 60 | 507 | 17 | 116 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 18 | 118 |
| 6:46.5 | 304 | 2:55.1 | 65 | 524 | 16 | 115 |
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Workout Graph
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