Matt Sargent 5:57 row
1,048
Meters
5:57.6
Time
2:50.6
Pace
53
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 130 |
January 10, 2025 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,048 | 2:50.6 | 70 | 542 | 18 | 133 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 18 | 131 |
| 5:57.6 | 191 | 2:30.7 | 102 | 651 | 18 | 136 |
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Workout Graph
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