Matt Sargent 5:39 row
1,156
Meters
5:39.4
Time
2:26.7
Pace
64
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 130 |
January 10, 2025 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,156 | 2:26.7 | 111 | 680 | 18 | 114 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 119 |
| 5:39.3 | 106 | 3:05.3 | 55 | 489 | 15 | 110 |
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Workout Graph
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