Matt Sargent 5:13 row
838
Meters
5:13.6
Time
3:07.1
Pace
41
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 130 |
January 09, 2025 17:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 838 | 3:07.1 | 53 | 483 | 13 | 125 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 17 | 125 |
| 5:13.6 | 35 | 3:14.2 | 48 | 464 | 10 | 125 |
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Workout Graph
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