Matt Sargent 5:47 row
1,019
Meters
5:47.3
Time
2:50.4
Pace
52
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 05, 2025 18:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,019 | 2:50.4 | 71 | 543 | 17 | 124 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 18 | 120 |
| 5:47.3 | 143 | 2:45.3 | 77 | 566 | 16 | 129 |
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Workout Graph
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