Matt Sargent 41:05 row
8,684
Meters
41:05.0
Time
2:21.9
Pace
492
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 747 |
| Drag Factor | 123 |
February 28, 2024 07:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.0 | 8,684 | 2:21.9 | 122 | 721 | 17 | 131 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 127 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 132 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 135 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 137 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 136 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 | 138 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 16 | 135 |
| 41:05.0 | 184 | 2:56.6 | 64 | 518 | 15 | 123 |
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Workout Graph
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