Matt Sargent 1:00:00 row
12,560
Meters
1:00:00.0
Time
2:23.3
Pace
707
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 106 |
January 10, 2024 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560 | 2:23.3 | 119 | 709 | 18 | 146 |
| 12:00.0 | 2,501 | 2:23.9 | 117 | 703 | 19 | 137 |
| 24:00.0 | 2,497 | 2:24.1 | 117 | 701 | 18 | 143 |
| 36:00.0 | 2,484 | 2:24.9 | 115 | 695 | 18 | 146 |
| 48:00.0 | 2,505 | 2:23.7 | 118 | 705 | 18 | 148 |
| 1:00:00.0 | 2,573 | 2:19.9 | 128 | 739 | 19 | 158 |
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Workout Graph
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