Matt Sargent 38:57 row
7,867
Meters
38:57.8
Time
2:28.5
Pace
435
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 199 |
June 16, 2023 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.8 | 7,867 | 2:28.5 | 107 | 667 | 20 | 128 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 121 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 129 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 118 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 140 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 158 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | 107 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 135 |
| 38:57.8 | 720 | 2:45.1 | 78 | 567 | 17 | 121 |
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Workout Graph
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