Matt Sargent 5:05 row
1,051
Meters
5:05.5
Time
2:25.3
Pace
57
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
May 03, 2022 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,051 | 2:25.3 | 114 | 692 | 23 | 109 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 109 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 108 |
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Workout Graph
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