Matt Sargent 38:34 row
8,514
Meters
38:34.7
Time
2:15.9
Pace
500
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 120 |
April 22, 2022 17:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.7 | 8,514 | 2:15.9 | 139 | 779 | 21 | 132 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 115 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 124 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 129 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 136 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 142 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 151 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 143 |
| 38:34.0 | 686 | 2:35.9 | 92 | 617 | 16 | 117 |
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Workout Graph
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