Matt Sargent 2:09 row
414
Meters
2:09.8
Time
2:36.7
Pace
22
Calories
149
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 115 |
January 11, 2022 20:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 414 | 2:36.7 | 91 | 612 | 14 | 149 |
| 2:09.0 | 414 | 2:35.7 | 93 | 618 | 14 | 149 |
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Workout Graph
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