Matt Sargent 5:04 row
1,061
Meters
5:04.8
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 117 |
January 08, 2022 12:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,061 | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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