Matt Sargent 7:47 row
1,586
Meters
7:47.5
Time
2:27.3
Pace
87
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 119 |
November 01, 2021 19:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 1,586 | 2:27.3 | 109 | 676 | 23 | 109 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 112 |
| 7:47.0 | 569 | 2:26.7 | 111 | 681 | 21 | 106 |
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Workout Graph
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