Matt Sargent 5:29 row
1,096
Meters
5:29.3
Time
2:30.2
Pace
59
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 109 |
November 12, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,096 | 2:30.2 | 103 | 655 | 20 | 93 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 84 |
| 5:29.0 | 103 | 2:20.7 | 125 | 731 | 17 | 101 |
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Workout Graph
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