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Matt Sargent v0:40/0:20r...18 row

3,513

Meters

12:00.0

Time

1:42.4

Pace

274

Calories

160

Heart Rate

Rest Distance2,125
Rest Time13:20.0
Overall Distance5,638
Overall Time25:20.0
Average Watts325
Calories Per Hour1419
Stroke Rate32
Stroke Count600
Drag Factor118

April 03, 2020 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,513 1:42.4 325 1419 32 160
0:40.0 193 1:43.6 315 1382 32 142
r: 0:20 60
0:40.0 195 1:42.5 324 1416 32 157
r: 0:20 57
0:40.0 190 1:45.2 300 1332 30 155
r: 0:20 55
0:40.0 191 1:44.7 305 1349 30 155
r: 0:20 55
0:40.0 192 1:44.1 310 1365 30 158
r: 0:20 58
0:40.0 189 1:45.8 295 1316 30 158
r: 4:00 692
0:40.0 196 1:42.0 329 1433 32 158
r: 0:20 62
0:40.0 197 1:41.5 334 1451 32 166
r: 0:20 57
0:40.0 196 1:42.0 329 1433 33 163
r: 0:20 44
0:40.0 196 1:42.0 329 1433 32 162
r: 0:20 53
0:40.0 195 1:42.5 324 1416 32 161
r: 0:20 55
0:40.0 195 1:42.5 324 1416 33 161
r: 4:00 598
0:40.0 197 1:41.5 334 1451 30 158
r: 0:20 60
0:40.0 197 1:41.5 334 1451 32 169
r: 0:20 56
0:40.0 198 1:41.0 340 1468 33 168
r: 0:20 50
0:40.0 197 1:41.5 334 1451 33 166
r: 0:20 44
0:40.0 198 1:41.0 340 1468 35 165
r: 0:20 47
0:40.0 201 1:39.5 355 1522 35 162
r: 0:20 22
r2,125

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