Matt Sargent 250m row
250
Meters
0:50.3
Time
1:40.6
Pace
20
Calories
137
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 97 |
January 08, 2020 19:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 33 | 137 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 125 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 30 | 141 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 36 | 146 |
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Workout Graph
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