Matt Sargent 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
73
Calories
150
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 98 |
January 08, 2020 19:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 29 | 150 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 30 | 144 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 28 | 157 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 29 | 154 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 29 | 150 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 30 | 146 |
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Workout Graph
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