Matt Sargent 17:33.0 row

4,000

Meters

17:33.0

Time

2:11.6

Pace

242

Calories

Average Watts153
Calories Per Hour828
Stroke Rate0

September 30, 2010

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

working technique, avg HR = 132