Matt Sargent 1:15:00 row
16,571
Meters
1:15:00.0
Time
2:15.7
Pace
973
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 1217 |
| Drag Factor | 129 |
December 12, 2025 18:54:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,571 | 2:15.7 | 140 | 781 | 16 | 136 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 17 | 133 |
| 30:00.0 | 3,309 | 2:15.9 | 139 | 778 | 16 | 134 |
| 45:00.0 | 3,291 | 2:16.7 | 137 | 771 | 16 | 139 |
| 1:00:00.0 | 3,311 | 2:15.9 | 139 | 779 | 16 | 138 |
| 1:15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 16 | 136 |
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Workout Graph
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