Matt Sargent 3:15 row
652
Meters
3:15.2
Time
2:29.6
Pace
35
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 115 |
October 12, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 652 | 2:29.6 | 104 | 659 | 21 | 109 |
| 3:15.2 | 653 | 2:29.4 | 105 | 660 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.