Matt Sargent 3:09 row
633
Meters
3:09.6
Time
2:29.7
Pace
34
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 118 |
October 05, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 633 | 2:29.7 | 104 | 658 | 21 | 106 |
| 3:09.6 | 634 | 2:29.5 | 105 | 660 | 21 | 106 |
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Workout Graph
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