Matt Sargent 3:01 row
572
Meters
3:01.8
Time
2:38.9
Pace
30
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 119 |
September 09, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 572 | 2:38.9 | 87 | 600 | 20 | 103 |
| 3:01.8 | 573 | 2:38.6 | 88 | 601 | 20 | 103 |
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Workout Graph
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