Matt Sargent 46:37 row
10,008
Meters
46:37.7
Time
2:19.7
Pace
571
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 121 |
September 02, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,008 | 2:19.7 | 128 | 741 | 17 | 125 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 103 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 112 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 122 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 127 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 129 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 138 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 141 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 142 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 16 | 122 |
| 46:37.6 | 325 | 2:30.1 | 103 | 655 | 16 | 123 |
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Workout Graph
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