Matt Sargent 6:44 row
1,144
Meters
6:44.8
Time
2:56.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 29, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,144 | 2:56.9 | 63 | 517 | 14 | 127 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 13 | 126 |
| 6:44.8 | 291 | 3:00.0 | 60 | 506 | 15 | 129 |
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Workout Graph
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