Matt Sargent 25:06 row
5,055
Meters
25:06.6
Time
2:29.0
Pace
277
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 122 |
July 16, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,055 | 2:29.0 | 106 | 663 | 19 | 128 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 119 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 133 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 19 | 123 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 146 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 16 | 123 |
| 25:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 122 |
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Workout Graph
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