Matt Sargent 2:56 row
511
Meters
2:56.1
Time
2:52.3
Pace
26
Calories
116
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 16 |
Stroke Count | 47 |
Drag Factor | 123 |
June 25, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:56.1 | 511 | 2:52.3 | 68 | 535 | 16 | 116 |
2:56.1 | 512 | 2:51.9 | 69 | 536 | 16 | 116 |
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Workout Graph

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